Path 01
“I want someone to look at the whole picture.”
Begin with comprehensive testing, physician-led review, and a personalized Eat · Move · Restore blueprint.
Modern health is more than treating a symptom in isolation. Reclamation Method connects personalized wellness with physician-led clinical care, giving women access to deeper health information while keeping nourishment, movement, recovery, and everyday life at the center of the experience.
Through our clinical partner network, Altro Health, members can access comprehensive laboratory testing, physician review, and individualized clinical treatment options within one connected approach to health.
Our medical team comes from the boards of Harvard, Johns Hopkins, and Mayo Clinic.
You don't have to begin with a comprehensive program. There are two clear paths — start with the whole picture, or go straight to the treatment you already know you want.
Path 01
Begin with comprehensive testing, physician-led review, and a personalized Eat · Move · Restore blueprint.
Path 02
Explore individual clinical treatments — peptides like NAD+ and other personalized therapies — through our licensed clinical partner. Complete the medical intake and clinical review first; if you’re medically eligible, the clinical team can prescribe and coordinate the treatment you choose, delivered straight to your doorstep.
Through our clinical partner, comprehensive women's laboratory testing can examine 70+ biomarkers across multiple systems of the body — creating a more complete picture of health rather than focusing on a single symptom or laboratory marker.
Stress + Energy
Thyroid Health
Fertility + Reproductive Health
Immune Health
GLP-1-Related Monitoring
Additional Targeted + Advanced Testing
Testing is personalized according to your health history, goals, life stage, and clinical pathway.
Laboratory services are coordinated through our clinical partner, Altro Health, and processed through CLIA-certified reference laboratories, including major national laboratories such as Quest Diagnostics, Labcorp, and BioReference.
Clinical review, treatment eligibility, prescribing, and medical oversight are handled by licensed clinicians within the clinical partner network.
5,000+
Patients served across the Altro Health network
50
States with licensed physicians
503A/B
Licensed U.S. compounding pharmacies
100%
Physician-prescribed and supervised
This allows RM to connect sophisticated clinical information with something equally important: how you actually live.
HSA and FSA eligible. No insurance required.
Medical interpretation, prescribing and oversight sit with licensed clinicians at Altro Health. Reclamation Method holds the personalized experience around that care.
Hormone health
Name, credentials, specialty and a short biography will appear here once the clinical team profiles are supplied.
Metabolic health
Name, credentials, specialty and a short biography will appear here once the clinical team profiles are supplied.
Longevity medicine
Name, credentials, specialty and a short biography will appear here once the clinical team profiles are supplied.
Women's health
Name, credentials, specialty and a short biography will appear here once the clinical team profiles are supplied.
A comprehensive look at your health, translated into a way of living.
This is Reclamation Method at its most personalized. Rather than beginning with restriction, assumptions, or another generic wellness plan, we begin by understanding you.
Your health history, lifestyle, goals, nutrition, movement, sleep, stress, life stage, and comprehensive laboratory data are brought together to create a clearer picture of your health. That information then becomes an individualized Reclamation Method blueprint.
Eat · Move · Restore
Begin with a 40-minute private intake session designed to understand the whole picture.
Health history
Current concerns
Personal goals
Nutrition
Movement
Sleep
Stress + recovery
Cycle and/or current life stage
Medications + supplements
Allergies
Daily routines + lifestyle
The purpose is to understand the woman behind the laboratory results — not simply the numbers themselves.
The program includes comprehensive laboratory testing through our clinical partner. The foundational women's comprehensive panel examines 70+ biomarkers.
70+ biomarkers
Coordinated to your pathway
Testing is coordinated according to the individual woman’s needs and clinical pathway, and processed through CLIA-certified reference laboratories including Quest Diagnostics, Labcorp, BioReference.
Your laboratory findings and clinical information are reviewed through RM’s clinical partner network.
Licensed clinicians oversee medical interpretation, clinical recommendations, treatment eligibility, prescribing, and ongoing medical considerations where applicable. Reclamation Method is not the medical provider, laboratory, or prescribing entity.
Your laboratory data, health history, goals, and lifestyle inform an individualized Reclamation Method strategy.
Eat
Food structure, nourishment, nutrient support, meal rhythm, and a way of eating designed around the needs of your body and real life.
Move
Strength, mobility, recovery, body composition, resilience, and movement appropriate for your goals and current physiology.
Restore
Sleep, recovery, stress regulation, nervous-system support, restorative practices, and the daily rhythms that influence how you feel.
Once the assessment and clinical information are complete, you receive a dedicated private session to walk through your personalized RM blueprint. We identify your priorities, connect the different pieces, and create a clear path forward.
The objective isn’t to hand you more information.It’s to help you understand what to do with it.
$2,199
One Month
The comprehensive assessment, included laboratory testing, clinical partner review, personalized RM blueprint, and private sessions outlined above.
Prescription medications, peptides, GLP-1 medications, hormone therapies, supplements, and other prescribed treatments are separate from the program investment unless otherwise specified.
Understand your body. Implement the strategy. Refine it over time.
For women who want more than a snapshot, the three-month experience creates the space to understand what is happening, put the strategy into practice, and allow the approach to evolve. It begins with the same comprehensive clinical and lifestyle foundation as the Personalized Health Blueprint, followed by continued RM personalization over three months.
This isn’t three identical months of care. Each phase has a purpose.
Month One
Establish the foundation.
The first month is about seeing the larger picture and establishing the strategy.
Month Two
Take the information out of the laboratory report and into real life.
This phase evaluates
Because the goal isn't perfect compliance. The goal is a method that actually fits your life.
Month Three
Use what we've learned to create a more intelligent long-term strategy.
Where appropriate, additional laboratory assessment or clinical follow-up can be coordinated through Altro Health.
The result is not simply a collection of laboratory results or recommendations. It is a clearer understanding of your body and a personalized framework you can continue using beyond the program.
$5,500
Three Months
The comprehensive assessment, included laboratory testing, clinical partner review, personalized RM blueprint, and three-month RM experience outlined above.
Prescription medications, peptides, GLP-1 medications, hormone therapies, supplements, and other prescribed treatments are separate from the program investment unless otherwise specified.
You don't need to begin with a comprehensive health program to explore individual clinical treatments.
Through our licensed clinical care partner, you can explore available treatment options including peptides, NAD+ and other personalized therapies. You’ll complete the appropriate medical intake and clinical review first. If you’re medically eligible, the clinical team can prescribe and coordinate the treatment you choose.
Treatment availability and eligibility are determined by the licensed clinical team. Prescription medications and treatments are purchased separately and are not included in RM coaching or program fees.
A curated selection rather than a catalogue: a handful of Thorne formulas chosen for bioavailability, third-party testing, and the way they support what testing and your plan reveal. The full Thorne range is available through the Reclamation Method dispensary.
10% off and free shipping on all Thorne products through the Reclamation Method dispensary.

A foundational daily multivitamin, chosen for bioavailable forms and third-party testing.

A gentle, well-absorbed magnesium we return to for recovery and nervous-system support.


Opens the Reclamation Method Thorne dispensary — 10% off and free shipping applied at checkout.
Clinical information gives us a deeper view.Reclamation Method turns that information into a way of living.
Eat · Move · Restore