Services

There isn’t one way to begin.

Read through each offering below — what it is, what it includes, and what it costs. When you know what you want, Book Now takes you straight to availability.

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01RM Digital Membership

Everyday Reclamation, on the website and in the app.

RM Digital Membership

Bring Reclamation into your everyday.

The complete recipe library, weekly recipe drops, and the evolving Eat / Move / Restore world — on the website and in the RM app.

What’s included
  • Complete recipe library
  • Weekly recipe drops
  • Nourishment education and women's physiology
  • Movement, restoration and intentional living
  • New content and member experiences as the platform grows
Pricing
  • Membership$19.99 / month
Join — $19.99 / month
02The Daily

The monthly nourishment experience, prepared for you.

The Daily

Your month, beautifully prepared.

RM's high-touch monthly nourishment experience, combining personalized guidance with the broader editorial RM world.

What’s included
  • Personalized monthly nourishment guidance
  • The Daily monthly journal
  • Seasonal menus and rhythms
  • Full access to The Journal — every weekly entry and the archive
  • The RM Wellness Bank
  • Access to the wider RM member world
Pricing
  • Founding Membership$300 / month

    Available during the founding launch period.

  • Standard Membership$400 / month
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03Personalized Health / Clinical Care

A complete plan built around your physiology, with physician-supervised clinical care through our clinical partner network.

The Personalized Plan

A high-touch health and longevity experience built entirely around you.

Built around your physiology, goals, life and long-term health, combining comprehensive assessment, laboratory insights, nourishment, women's physiology, nervous-system regulation, movement, lifestyle, and neuroscience-informed behavior change. This is not a standardized wellness plan.

What’s included
  • Comprehensive intake and assessment
  • Eligible laboratory testing through the clinical partner
  • Your personalized RM plan across Eat, Move and Restore
  • Private guidance, implementation and refinement
Pricing
  • One Month$2,199

    Comprehensive intake and assessment, eligible laboratory testing through the clinical partner, your personalized RM plan, and one month of private guidance, implementation and refinement.

  • Three Months$5,500

    More time to assess, implement, observe and refine as patterns and results emerge.

Good to know
  • Clinical disclosures for laboratory and medical components are provided separately.
  • Available in person in Littleton, Colorado, and remotely.
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Personalized Clinical Care

Modern health tools. Thoughtfully integrated.

Reclamation Method connects personalized wellness with physician-supervised clinical care through its clinical partner.

What’s included
  • Comprehensive laboratory testing
  • Eligible physician-supervised therapeutic options
  • Other care depending on individual medical needs and eligibility
Good to know
  • All clinical components are reviewed and prescribed by licensed physicians.
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04RM Body Elite

Private strength + sculpt training built specifically around the female body.

RM Body Elite — Private

Strength. Sculpt. Condition. Restore.

RM Body Elite is Reclamation Method's signature training experience — intensive, highly personalized training combining progressive strength, targeted band work, detailed muscle recruitment and cardiovascular conditioning. The work is precise. The sessions are challenging. We intentionally build intensity and heart rate, then bring the body back down before you leave.

What’s included
  • One-on-one Body Elite training, completely personalized to the individual
  • Build muscle. Sculpt the details. Raise capacity. Recover intelligently.
  • Progressive strength, targeted band work and detailed muscle recruitment
  • Cardiovascular conditioning, then a deliberate come-down before you leave
Pricing
  • Private session — 60 minutes$150
Good to know
  • Designed for women who want to look incredible, feel powerful and build a strong, capable body for the decades ahead.
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RM Body Elite / 1

A consistent place for strength in your week.

One private Body Elite session weekly — four sessions per month. Programming builds month over month with strength, sculpt and recovery balanced across the week.

What’s included
  • One private session weekly
  • 4 sessions per month
  • Progressive monthly programming
  • Priority scheduling
Pricing
  • One private session weekly$600 / month

    4 sessions per month

Good to know
  • Billed monthly. Sessions are scheduled after purchase.
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RM Body Elite / 2

Consistency changes the body.

Two private Body Elite sessions weekly — eight sessions per month. The frequency where strength, shape and capacity change fastest.

What’s included
  • Two private sessions weekly
  • 8 sessions per month
  • Progressive monthly programming
  • Priority scheduling
Pricing
  • Two private sessions weekly$1,000 / month

    8 sessions per month

Good to know
  • Billed monthly. Sessions are scheduled after purchase.
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RM Body Elite — Partner + Private Group

Train with your own chosen partner or small group.

The same private Body Elite programming, shared with people you choose. Ideal for partners, friends or family who want to train together.

What’s included
  • Programming adapted for two or three bodies
  • Shared pricing per person
  • Your own private session, not a public class
Pricing
  • Partner 2:1$165 / session

    $82.50 per person

  • Private Group 3:1$180 / session

    $60 per person

Good to know
  • No open or public group classes are launching at this time.
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Coming Soon — Denver

Four women.Thirty minutes.No wasted time.

Small-format, high-intensity RM Body Elite training with only four women per session.

4 women. 30 minutes. $40.

Your lunch break just got better.

  • Brazilian Burn

    Lift. Shape. Burn.

    Thirty focused minutes of glute and lower-body work using bands, resistance, pulses, unilateral work and targeted muscle recruitment designed to hit the glutes from every angle.

    30 minutes • $40 • 4 women

  • Power Core

    Strong through the center. Defined everywhere else.

    Thirty minutes focused on deep core, abdominals, obliques, stability and control using precise resistance work and short bursts of intensity.

    30 minutes • $40 • 4 women

  • Full Body Burn

    Everything. Efficiently.

    A fast-moving 30-minute session combining strength, bands, sculpt work and cardiovascular intervals. We build the intensity, work hard, then deliberately bring the body back down.

    30 minutes • $40 • 4 women

Coming soon — Denver. We're finalizing the physical training location and will open the schedule once that's complete.

Ready

Know what you want?

Choose your service, pick a time, and you're booked. No consultation required first.

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