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Blackberry Sage Spritz
Smoothies + Tonics · Tonic · Polyphenols + Hydration
Blackberries muddled with sage, lemon and sparkling mineral water over ice.
- Serves
- 1
- Prep
- 5 minutes
- Cook
- None
Method
- 01
Muddle the berries with the sage.
- 02
Add ice and lemon.
- 03
Top with mineral water.
Why it works
Dark berries and herbs carry polyphenols with almost no sugar.
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