← Menopause Support
Blackberry Vanilla Hemp Smoothie
Smoothies + Tonics · Smoothie · Protein + Fiber
Blackberries with hemp hearts and vanilla — soft, purple and quietly high in protein.
- Serves
- 1
- Prep
- 5 minutes
- Cook
- None
Method
- 01
Blend until smooth.
Why it works
Hemp hearts contribute complete plant protein, magnesium and omega-3 fats.
Membership
More of this inside Reclamation Method.
The full library, the daily journal and the female physiology collections live in the RM Digital Membership.
Next