← Menopause Support
Blueberry Lemon Chia Smoothie
Smoothies + Tonics · Smoothie · Polyphenols + Vitamin C
Bright and clean — blueberries with lemon zest, chia and vanilla.
- Serves
- 1
- Prep
- 5 minutes
- Cook
- None

Method
- 01
Blend until smooth and bright.
Why it works
A lighter glass with polyphenols and fiber, and no added sweetener.
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