← Menopause Support
Fig & Walnut Smoothie
Smoothies + Tonics · Smoothie · Minerals + Omega-3
Fresh figs blended with walnut butter, chia and cinnamon.
- Serves
- 1
- Prep
- 5 minutes
- Cook
- None

Method
- 01
Blend until smooth.
Why it works
Figs contribute potassium and calcium; walnuts add ALA omega-3 fats.
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