← Menopause Support
Ginger Lemon Morning Tonic
Smoothies + Tonics · Tonic · Digestion + Warmth
Steeped fresh ginger with lemon and sea salt, to open the day.
- Serves
- 1
- Prep
- 5 minutes
- Cook
- None
Method
- 01
Steep the ginger in warm water for 5 minutes.
- 02
Add the lemon and sea salt.
- 03
Sweeten lightly if you wish.
Why it works
Warm ginger and citrus first thing supports digestion and gentle rehydration.
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