← Menopause Support
Beef, Broccoli & Sesame Sweet Potato Bowl
Preparing for Pregnancy · Lunch · Iron + Zinc
Roasted sweet potato and broccoli with ginger beef, avocado and sesame.
- Serves
- 2
- Prep
- 10 minutes
- Cook
- 25 minutes
Method
- 01
Roast the sweet potato and broccoli in olive oil at 425°F for 20–25 minutes.
- 02
Sauté the beef with ginger until browned.
- 03
Add coconut aminos and cook one minute more.
- 04
Assemble the bowls and finish with avocado and sesame.
Why it works
Grass-fed beef is a highly bioavailable source of iron and zinc, both meaningful for cycle regularity and preconception stores.
Membership
More of this inside Reclamation Method.
The full library, the daily journal and the female physiology collections live in the RM Digital Membership.
Next