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Beef & Mushroom Stuffed Acorn Squash
Perimenopause Support · Dinner · Iron + Fiber
Roasted acorn squash halves filled with sage beef, mushrooms and spinach, finished with walnuts.
- Serves
- 4
- Prep
- 15 minutes
- Cook
- 45 minutes
Method
- 01
Roast the squash cut-side down at 400°F for 35–40 minutes.
- 02
Brown the beef, then add mushrooms and sage and cook until deeply savoury.
- 03
Wilt in the spinach.
- 04
Spoon into the squash halves and finish with walnuts.
Why it works
Warm, grounding and mineral-dense — protein and iron with fiber-rich winter squash.
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