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Blueberry Almond Protein Bark

Menopause Support · Snack · Bone + Protein

Cultured yogurt bark layered with blueberries, almond butter, hemp and pistachios.

Serves
6
Prep
8 minutes
Blueberry Almond Protein Bark plated on a white backdrop
Method
  1. 01

    Stir vanilla and optional honey into yogurt.

  2. 02

    Spread onto parchment.

  3. 03

    Drizzle almond butter across the surface.

  4. 04

    Scatter blueberries, hemp, pistachios and chia.

  5. 05

    Freeze until firm.

  6. 06

    Break into pieces.

Why it works

Greek yogurt provides protein and calcium. Almond butter, hemp and pistachios contribute magnesium and healthy fats, while blueberries provide polyphenols.

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