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Blueberry Matcha Cloud

Smoothies + Tonics · Tonic · Focus + Antioxidants

Muddled blueberries under whisked ceremonial matcha and a cloud of coconut milk.

Serves
1
Prep
5 minutes
Cook
None
Blueberry Matcha Cloud plated on a white backdrop
Method
  1. 01

    Muddle or blend the blueberries and spoon into a glass.

  2. 02

    Add ice and coconut water.

  3. 03

    Whisk the matcha with a little hot water and pour over.

  4. 04

    Top with coconut milk.

Why it works

Matcha offers L-theanine alongside caffeine for calmer focus.

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