← Menopause Support
Blueberry Matcha Cloud
Smoothies + Tonics · Tonic · Focus + Antioxidants
Muddled blueberries under whisked ceremonial matcha and a cloud of coconut milk.
- Serves
- 1
- Prep
- 5 minutes
- Cook
- None

Method
- 01
Muddle or blend the blueberries and spoon into a glass.
- 02
Add ice and coconut water.
- 03
Whisk the matcha with a little hot water and pour over.
- 04
Top with coconut milk.
Why it works
Matcha offers L-theanine alongside caffeine for calmer focus.
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