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Rose Water Mineral Tonic
Smoothies + Tonics · Tonic · Hydration + Minerals
Sparkling mineral water with rose, lemon, raspberries and a pinch of sea salt.
- Serves
- 1
- Prep
- 5 minutes
- Cook
- None

Method
- 01
Build over ice.
- 02
Stir gently and serve.
Why it works
A pinch of mineral salt with citrus supports hydration far better than water alone.
Membership
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