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Rose Water Mineral Tonic

Smoothies + Tonics · Tonic · Hydration + Minerals

Sparkling mineral water with rose, lemon, raspberries and a pinch of sea salt.

Serves
1
Prep
5 minutes
Cook
None
Rose Water Mineral Tonic plated on a white backdrop
Method
  1. 01

    Build over ice.

  2. 02

    Stir gently and serve.

Why it works

A pinch of mineral salt with citrus supports hydration far better than water alone.

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