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Braised Beef & Root Vegetable Sunday Pot
Preparing for Pregnancy · Dinner · Iron + Minerals
Beef chuck braised slowly with carrots, parsnips and rosemary in mineral-rich broth.
- Serves
- 6
- Prep
- 15 minutes
- Cook
- 3 hours
Method
- 01
Brown the beef well on all sides.
- 02
Add the vegetables, broth and herbs.
- 03
Cover and braise at 300°F for about 3 hours, until fork tender.
- 04
Finish with fresh herbs before serving.
Why it works
Slow-braised beef and broth deliver iron, zinc, collagen and minerals — one Sunday pot that feeds the week.
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