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Chicken + Avocado Nori Sushi Rolls
Menopause Support · Lunch · Protein + Mineral
Grain-free sushi rolls filled with lemon-herb chicken, avocado, cucumber, carrot and sesame.
- Serves
- 2
- Prep
- 15 minutes
Method
- 01
Lay nori sheets flat.
- 02
Arrange chicken, avocado, cucumber and carrot across one edge.
- 03
Add cilantro and sesame.
- 04
Roll tightly.
- 05
Slice into rounds.
- 06
Serve with lime and coconut aminos.
Why it works
Chicken provides complete protein. Nori contributes iodine and sesame contributes calcium and magnesium. Avocado and vegetables provide fiber.
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