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Roasted Beet + Goat Cheese Power Salad
Menopause Support · Lunch · Heart + Fiber
Roasted beet, arugula, avocado, walnuts and goat cheese with citrus and fresh herbs.
- Serves
- 2
- Prep
- 10 minutes
- Cook
- 35 minutes
Method
- 01
Roast beets at 400°F until tender.
- 02
Cool, peel and slice.
- 03
Arrange arugula, beet, avocado and orange.
- 04
Add goat cheese and walnuts.
- 05
Finish with parsley, lemon, olive oil and black pepper.
Why it works
The combination of vegetables, fruit, nuts and olive oil provides fiber and unsaturated fats. Goat cheese contributes protein and calcium, while walnuts provide ALA omega-3 fats.
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