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Herb-Crusted Halibut + Warm Greens

Menopause Support · Dinner · Lean Protein + Vitamin D

Delicate halibut with a parsley-almond crust, served over warm spinach and broccolini with lemon.

Serves
2
Prep
10 minutes
Cook
15 minutes
Herb-Crusted Halibut + Warm Greens plated on a white backdrop
Method
  1. 01

    Heat oven to 400°F.

  2. 02

    Combine almonds, parsley and lemon zest.

  3. 03

    Press onto halibut.

  4. 04

    Bake until fish flakes easily, approximately 10–12 minutes.

  5. 05

    Steam broccolini.

  6. 06

    Wilt spinach.

  7. 07

    Serve fish over greens with lemon and olive oil.

Why it works

Halibut provides high-quality protein and is a source of vitamin D. Almonds contribute magnesium, while greens provide fiber and vitamin K.

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