← Menopause Support

Herby Salmon & Avocado Breakfast Cakes

Preparing for Pregnancy · Breakfast · DHA + Protein

Small pan-seared salmon cakes with dill and lemon, served with avocado and greens.

Serves
2
Prep
10 minutes
Cook
10 minutes
Herby Salmon & Avocado Breakfast Cakes plated on a white backdrop
Method
  1. 01

    Mix the salmon with egg, scallions, dill and lemon zest.

  2. 02

    Form into four small cakes.

  3. 03

    Pan-sear gently in olive oil, 3–4 minutes a side, until golden.

  4. 04

    Serve with avocado and greens.

Why it works

Wild salmon delivers DHA and complete protein, both central to preconception nutrient stores.

Membership

More of this inside Reclamation Method.

The full library, the daily journal and the female physiology collections live in the RM Digital Membership.

Start Your Membership — $19.99/monthMember Sign In
Next

Continue the collection.

04. Mineral-Rich Chicken, Spinach & Lemon SoupAll recipes