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Lamb, Mint & Roasted Carrot Bowl
Preparing for Pregnancy · Dinner · Iron + B12
Roasted carrots and herbed lamb with cucumber, tahini and pomegranate.
- Serves
- 3
- Prep
- 10 minutes
- Cook
- 30 minutes

Method
- 01
Roast the carrots at 425°F for 25–30 minutes.
- 02
Brown the lamb with sea salt and half the herbs.
- 03
Assemble with cucumber and the remaining herbs.
- 04
Drizzle with lemon-tahini and finish with pomegranate.
Why it works
Lamb is rich in heme iron, zinc and B12, all of which matter for building reserves before conception.
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