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Mediterranean Chicken + Artichoke Lettuce Wraps
Menopause Support · Lunch · Protein + Gut Health
Chicken, artichoke, cucumber, avocado and herbs wrapped in crisp romaine leaves with lemon-tahini dressing.
- Serves
- 2
- Prep
- 10 minutes
Method
- 01
Combine chicken, artichoke, cucumber, avocado and herbs.
- 02
Whisk tahini, lemon and water.
- 03
Spoon chicken mixture into romaine leaves.
- 04
Drizzle with dressing.
Why it works
Chicken provides complete protein for muscle maintenance. Artichokes and vegetables add fiber, while tahini contributes calcium and magnesium.
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