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RM Golden Mineral Broth Elixir
Menopause Support · Tonic · Mineral + Energy Ritual
The final signature tonic in the collection: a warm savory elixir combining mineral broth, tahini, turmeric, ginger, lemon and fresh herbs.
- Serves
- 1
- Prep
- 5 minutes
Method
- 01
Warm broth gently.
- 02
Whisk in tahini, turmeric and ginger until smooth.
- 03
Remove from heat.
- 04
Add lemon and parsley.
- 05
Finish with black pepper and mineral sea salt.
- 06
Serve warm.
Why it works
This is designed as a nourishing savory ritual rather than a supplement. Broth provides fluid and some protein depending on the preparation, while tahini contributes calcium and magnesium. Ginger, turmeric, lemon and parsley add flavor and plant compounds.
Membership
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