← Menopause Support
Turkey + Vegetable Lettuce Taco Cups
Menopause Support · Lunch · Protein + Metabolic Health
Ground turkey seasoned with cumin and lime, spooned into crisp lettuce cups with avocado, cabbage and pumpkin seeds.
- Serves
- 2
- Prep
- 10 minutes
- Cook
- 12 minutes
Method
- 01
Cook turkey gently in mineral broth.
- 02
Add cumin and paprika.
- 03
Stir in bell pepper and cook until tender.
- 04
Fill lettuce leaves with turkey.
- 05
Top with cabbage, avocado, pumpkin seeds and cilantro.
- 06
Finish with lime.
Why it works
Turkey provides complete protein and B vitamins. Cabbage and pepper provide fiber and vitamin C, while pumpkin seeds contribute magnesium and zinc.
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