← Menopause Support
Slow-Roasted Chicken with Fennel, Olives & Orange
Preparing for Pregnancy · Dinner · Protein + Vitamin C
One pan of golden chicken thighs with fennel, green olives and orange, spooned with citrus pan juices.
- Serves
- 4
- Prep
- 10 minutes
- Cook
- 45 minutes
Method
- 01
Heat the oven to 400°F.
- 02
Toss the fennel, orange, olives and garlic with olive oil in a roasting pan.
- 03
Nestle in the chicken, season and add the thyme.
- 04
Roast 40–45 minutes until golden and the fennel is tender.
- 05
Spoon the pan juices over before serving.
Why it works
Vitamin C from orange and fennel supports iron absorption from the rest of the week's meals, with protein for steady blood sugar.
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