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Strawberry Basil Mineral Tonic

Smoothies + Tonics · Tonic · Vitamin C + Hydration

Lightly muddled strawberries and basil with lemon and sparkling mineral water.

Serves
1
Prep
5 minutes
Cook
None
Strawberry Basil Mineral Tonic plated on a white backdrop
Method
  1. 01

    Muddle the strawberries and basil lightly.

  2. 02

    Add lemon, ice and mineral water.

Why it works

Vitamin C and polyphenols in a glass that feels like an aperitif without the alcohol.

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