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Turkey + Avocado Crunch Salad
Menopause Support · Lunch · Muscle + Metabolic Health
A substantial chopped salad with turkey, avocado, fennel, radish, cucumber, pumpkin seeds and herbs.
- Serves
- 2
- Prep
- 10 minutes

Method
- 01
Chop vegetables and arrange over romaine.
- 02
Add turkey and avocado.
- 03
Whisk tahini, lemon and water.
- 04
Drizzle over salad.
- 05
Finish with pumpkin seeds and herbs.
Why it works
Turkey provides complete protein and B vitamins. The large volume of vegetables supports fiber intake, while avocado, tahini and pumpkin seeds provide unsaturated fats and minerals.
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