← Menopause Support

Turkey + Avocado Crunch Salad

Menopause Support · Lunch · Muscle + Metabolic Health

A substantial chopped salad with turkey, avocado, fennel, radish, cucumber, pumpkin seeds and herbs.

Serves
2
Prep
10 minutes
Turkey + Avocado Crunch Salad plated on a white backdrop
Method
  1. 01

    Chop vegetables and arrange over romaine.

  2. 02

    Add turkey and avocado.

  3. 03

    Whisk tahini, lemon and water.

  4. 04

    Drizzle over salad.

  5. 05

    Finish with pumpkin seeds and herbs.

Why it works

Turkey provides complete protein and B vitamins. The large volume of vegetables supports fiber intake, while avocado, tahini and pumpkin seeds provide unsaturated fats and minerals.

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