← Menopause Support

Turkey, Fennel & Sage Meatballs

Perimenopause Support · Dinner · Protein + Digestion

Golden baked turkey meatballs with fennel and sage over softly sautéed zucchini ribbons.

Serves
3
Prep
15 minutes
Cook
20 minutes
Turkey, Fennel & Sage Meatballs plated on a white backdrop
Method
  1. 01

    Mix the turkey with fennel, sage, egg and garlic and roll into meatballs.

  2. 02

    Bake at 400°F for 18–20 minutes until golden.

  3. 03

    Gently sauté the zucchini ribbons in olive oil.

  4. 04

    Serve together with olive oil and lemon.

Why it works

Lean protein with fennel, which is traditionally used to ease bloating and digestion.

Membership

More of this inside Reclamation Method.

The full library, the daily journal and the female physiology collections live in the RM Digital Membership.