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Turkey Meatballs with Creamy Tahini Greens

Preparing for Pregnancy · Dinner · Protein + Folate

Herb-filled baked turkey meatballs over soft zucchini and spinach with lemon-tahini.

Serves
3
Prep
15 minutes
Cook
20 minutes
Turkey Meatballs with Creamy Tahini Greens plated on a white backdrop
Method
  1. 01

    Mix turkey with egg, parsley and garlic and roll into meatballs.

  2. 02

    Bake at 400°F for 18–20 minutes.

  3. 03

    Sauté the zucchini in olive oil until tender, then wilt in the spinach.

  4. 04

    Whisk tahini with lemon and a little water and drizzle over everything.

Why it works

Lean protein alongside folate-rich greens, with tahini adding calcium and healthy fat.

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